Aroha

Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati | When we stand alone we are vulnerable but together we are unbreakable

See the world differently, through some of the wisest of human eyes. Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet. Find out how the power of Aroha can help you each day and through its many meanings - fundamental Maori values - make a happier world for everyone too.

Chapters include: Manaakitanga (generosity and kindness); Kaitiakitanga (guardianship of our world and all that lives in it); Whanau (family); Whanaungatanga (connection and empathy); Tino rangatiratanga (pursuit of what is right); Wairua (the human spirit)