My Calm Me Down Book

The book every parent and carer has been waiting for to help calm the storm of tantrums.

The start of a new series from author-illustrator of the best-selling Feelings series, Trace Moroney. Identifies a child™s tantrums as representative of the emotional turmoil or œfeelings storm happening inside and explores the feelings that create these storms. Offers children a range of proven techniques to help calm the storm inside them, including physical activities, sensory play, breathing, positive self-talk and mindfulness. Includes supportive notes for parents caregivers during tantrum time.