I Am Yoga

An eagle soaring among the clouds, a star twinkling in the night sky, a camel in the desert, or a boat sailing across the sea . . . Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. I Am Yoga encourages children to explore the world of Yoga and make room in their hearts for the world beyond it.